Dental Tips Blog

Feb
11

5 Ways to Prevent Gum Recession and Long Teeth

Posted in Receding Gums

Long teeth are associated with things like lack of dental care or villains on horror movies. But the unfortunate reality is that many people are prone to getting longer teeth as they age.

How can you avoid the appearance of having long teeth due to a shrinking gum line?

  1. Use a softer toothbrush.

Brushing too aggressively and/or with a coarse toothbrush is a fast way to irritate your gingiva and make them shrink back. Switch to a brush with softer bristles for gentler brushing.

  1. Floss daily.

Gum disease is what causes inflammation that makes gum infected, eventually causing them to pull away from teeth. Flossing removes bacteria that causes periodontal infections. So floss every day if you want to save your smile!

  1. Irrigate your gums.

A gentle stream of water pressure can be very therapeutic for gum tissue, especially if you have trouble flossing. Water irrigators or water flossers are perfect for boosting your oral hygiene routine at home.

  1. De-stress!

Gum recession can occur in some areas as a result of teeth grinding. By addressing a teeth-clenching habit, you may slow down or even stop gum recession. Stress is often to blame for the habit, so try some relaxation techniques to soothe away the tension.

  1. See your dentist.

Your dentist is the best source of personalized advice for avoiding gum recession. He or she will keep a record of your gum measurements to watch for signs that your gums are receding.

If you have some areas where long yellow tooth roots are showing already, then your dentist will also have some tips for restoring the area.

Call your dentist today to learn more about options like gum re-contouring, gum grafting and periodontal therapy.

Posted on behalf of:
Gilreath Dental Associates
200 White St NW
Marietta, GA 30060
(770) 514-1224

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