Just because you’re heading out of town for a few days is no excuse to leave your oral hygiene routine behind. From forgetting toothpaste to a real dental emergency, here’s how to keep your smile healthy even when you’re away from home.
Get the right-sized toothbrush travel case. Make sure it has some ventilation. If your brush is packed tightly into a case that it can’t move or “breathe” in, then it will never dry out. This makes for the perfect environment for bacteria to flourish.
Air out your toothbrush. Speaking of drying out, set aside time for your toothbrush to enjoy some fresh air. You could leave it on a sunny windowsill (window closed, of course) or on the dash of your car. Too much time spent in a dark travel bag will make your brush quite icky.
Stock up on travel-sized products. You can get any dental product in a travel-friendly quantity. There’s no excuse for not having some toothpaste on hand when it fits so neatly in your purse or glove compartment in your car.
Brush without toothpaste. It does happen – from time to time we forget the toothpaste. Even then, brushing without toothpaste is still effective and necessary to reduce plaque levels.
Have a backup plan. Keep a couple toothbrushes handy in your luggage in case you lose or misplace one at a hotel. Let your dentist know you’ll be out of town if it’s going to be a lengthy trip. Research other dentists in your destination area to find out who you can visit in the event of a dental emergency.
With these tips, you’ll experience a safe trip full of healthy smiles!
Posted on behalf of:
Mitzi Morris, DMD, PC
1295 Hembree Rd B202
Roswell, GA 30076
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