Dental Tips Blog

Jan
21

Prevent Gum Recession with 3 Methods

Posted in Gum Disease

Gums recede for a number of reasons. A lot of these have to do with your current oral health and genetic background, which can be impossible to prevent. Some causes, however, are things you do have control over.

  1. Practice Gentle Brushing

A life-long habit of aggressive brushing takes a definite toll on gums. Gums are very sensitive to pressure and will pull away from the tooth if they are scrubbed too hard.

Try swapping your toothbrush to your non-dominant hand. It will feel awkward, but this will force you to “think” about how to brush instead of just doing it by habit. Using a toothbrush with extra-soft bristles is also a good idea.

  1. Cut Out the Tobacco

If you use tobacco in any form, you can bet that it’s contributing to your receding gums.

Ingredients inside of and smoke associated with tobacco products are irritating to gum tissue and contribute to the development of gum disease. When you quit the habit, you’ll halt the advancing gum-loss.

  1. Get a Mouthguard

Your gums respond to pressure on your teeth. As teeth bite together, they put stress on the ligaments around them. This is normal, but if you clench your teeth too often, you’ll strain the gums around your teeth. A habit of grinding your teeth in your sleep can manifest itself in gum recession.

A dentist can set you up with a specialized mouthguard that will prevent your teeth from closing together all the way.

When your gums shrink away, your teeth look longer, yellower, and older. They’ll also probably become more sensitive and prone to decay. Besides all this, gum recession means less support keeping your teeth in place.

To get more help in combating recession, contact your local dentist.

Posted on behalf of:
Moores Chapel Dentistry
9115 Samlen Lane #105
Charlotte, NC 28214
(704) 389-9299

Most Popular

Tori, Exostosis, and Extra Bone Formation in the Mouth

A fairly common occurrence in the mouth is the existence of extra bone development along the outside or inside of the jawline near the teeth, or in the roof of…

Lingual Frenectomy versus Lingual Frenuloplasty

Lingual frenectomy and lingual frenuloplasty are both dental procedures used to correct a condition called ankyloglossia. Ankylogloassia, more commonly known as ‘tied tongue’, is an abnormality of the lingual frenulum….

Difference Between Conscious and Unconscious Sedation

Sedation dentistry is a wonderful option for many people who would not or cannot tolerate dentistry in a traditional dental setting.   Many people have a fear of visiting the dentist,…