It’s not just pirate lingo – scurvy is a very real condition that still affects people even today. Scurvy isn’t a communicable disease like the common cold. Rather, it’s a deficiency of vitamin C, or ascorbic acid. This vitamin is found in many fresh foods including:
In times past, scurvy was common among seafarers (like pirates) who didn’t have access to such fresh foods for months at a time. Today the condition is actually very rare, but people in certain groups are at risk. The elderly, those with sensitive food allergies, anorexia sufferers, alcoholics, and people who can’t or won’t make fresh foods a part of their diet are prone to scurvy.
Symptoms of this condition include appetite loss, diarrhea, fever, irritability, odd skin markings, and puffy, bleeding gums. If allowed to progress, scurvy can result in the loss of teeth. There are even indications that a vitamin C deficiency in pregnant mothers can adversely affect brain development of the baby.
Treatment and prevention for scurvy are the same: plenty of vitamin C. Our bodies can’t make this vitamin on their own and neither can they store it for long. That’s why it’s so important to get a healthy dose of it every day via a balanced diet loaded with fresh foods.
Interestingly, vitamin C is also essential for disease prevention and healing in the gums. Talk with your dentist about increasing your intake if you have been diagnosed with any form of gum disease. A daily glass of orange juice may be all it takes to keep your gums and body healthy with sufficient vitamin C.
Posted on behalf of:
Park Slope Dental Arts
506 3rd St
Brooklyn, NY 11215
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