It will soon be time to think about preparations for a new school year. Perhaps your kids aren’t very excited about this, but even so, you want to give them a great start for another successful year. Power their creativity and ability to learn with healthy lunch options! The following are some ways you can ensure that their lunches will preserve a healthy smile.
Aim to Pack Things Like: fresh fruits and vegetables; whole grain breads and crackers; milk, cheese and yogurt; nuts; water.
Avoid: Sports drinks; soda; gummy snacks; sweet processed snack foods.
Healthy Lunch Examples
A turkey sandwich on whole-grain bread, a peeled and sliced kiwi, carrot sticks, and a handful of almonds.
Celery sticks with peanut butter, an apple, cheddar cheese slices, and a yogurt.
Tuna or chicken salad, whole grain crackers, strawberries, milk, and sweet pepper slices.
Posted on behalf of:
Rowe Family Dental Care
2320 Satellite Blvd NW #120
Duluth, GA 30096
A fairly common occurrence in the mouth is the existence of extra bone development along the outside or inside of the jawline near the teeth, or in the roof of…
Sedation dentistry is a wonderful option for many people who would not or cannot tolerate dentistry in a traditional dental setting. Many people have a fear of visiting the dentist,…
Lingual frenectomy and lingual frenuloplasty are both dental procedures used to correct a condition called ankyloglossia. Ankylogloassia, more commonly known as ‘tied tongue’, is an abnormality of the lingual frenulum….