Are you in need of some simple snack ideas that won’t damage your children’s teeth? A healthy and balanced diet doesn’t have to be complicated or expensive. Here are six easy snacks that may even help lower your kids’ chances of developing tooth decay.
Apples are a good source of water and fiber, which help wash away cavity-causing germs. Yogurt contains calcium for remineralizing tooth enamel (keep it sugar-free, however!)
Cheddar is a good source of calcium but it’s tanginess also stimulates saliva production. By munching on cheese, your child’s mouth will produce a little extra saliva that can wash away cavity-causing bacteria.
Is your child allergic or sensitive to dairy? Broccoli is a great source of the calcium that teeth need to ward off decay. Offer fresh florets with a dip of your child’s choice.
Sweet sticky peanut butter won’t stay on little teeth for too long when it’s paired with fresh veggies like celery and carrots. These foods have lots of water and fiber to naturally cleanse teeth of food sugars and plaque bacteria.
Eggs aren’t just for breakfast! They’re a rich source of protein and a quick and sugar-free snack option.
Rice cakes are usually made with high-fiber brown rice. It’s less likely to stick to teeth and fuel cavity-causing bacteria.
7 Whole Grain Tortilla Chips with Guacamole
Jazz up whole grain snacks with a zesty guacamole.
Ask your kid’s dentist for more smile-friendly food options.
Posted on behalf of:
Montevallo Family Dentistry
711 Wadsworth St
Montevallo, AL 35115
If neglected, these five factors will increase the chances that your child develops painful cavities.
If your child’s diet includes more than the occasional sweet treat or cup of juice or soda, then they may be at risk for cavities. Even crackers, chips, and pasta can increase the chances of decay if you child snacks on such carbs all day long.
Children are notoriously resistant to routine brushing and flossing. It may be difficult to get your little one to brush properly. But if bacterial plaque isn’t removed daily, your child will be at high risk for cavities.
Fluoride makes tooth enamel virtually invincible to cavity bacteria. If you don’t consult with a dentist about how much fluoride your child should be getting, they may have a deficiency that opens them up to tooth decay.
Some children have a habit of going to bed with a bottle or sippy cup of milk or juice. While this routine may also help your child calm down and go to sleep, it can destroy their teeth. Falling asleep with a sweet liquid coating their teeth is a surefire way for children to develop cavities.
Tooth decay is a contagious bacterial infection. Your child is guaranteed to pick up the germs from you at some point in their early life, but they may be at greater risk if you have multiple untreated cavities and high levels of bacteria in your mouth.
Bring your kid’s dentists to learn more about lowering their risk for tooth decay.
Posted on behalf of:
Buford Family Dental
4700 Nelson Grogdon Blvd. NE #210
Buford, GA 30518
A healthy mouth is important to a healthy body at every stage of life. Your child’s oral hygiene routine should start from day one. Here’s how you can safely clean your child’s mouth to lower their risk of childhood tooth decay.
Start with a Soft Cloth
Wipe your baby’s mouth with a moistened soft cloth after each feeding. This will prevent infections, sores, and bad breath and get your child used to a routine of good oral hygiene. It also feels good on sore gums during the teething phase.
After the First Teeth Arrive
Once your child’s teeth break through the gum tissue, it’s time to switch to a soft-bristled toothbrush. Baby toothbrushes have small heads for comfort and large handles to make it easy for you to maneuver.
Use a smear of fluoride toothpaste that’s the size of a grain of rice. Baby teeth need fluoride to help them resist decay.
When to Start Flossing
Flossing should begin as soon as there are enough teeth in the mouth that they touch each other on the sides. Sometimes, baby teeth have enough space between them that brushing is enough to clean all surfaces.
Whether your child has crowded baby teeth or a mix of baby and adult teeth, the teeth will need flossing once they’re closely packed together.
Visit a Pediatric Dentist
Schedule your child’s very first dental checkup as soon as their first baby teeth arrive. Plan an appointment if their teeth haven’t arrived by their first birthday. This early appointment is important to ensuring that your child is healthy and developing well.
Ask a pediatric dentist near you for more tips on caring for your infant’s teeth.
Posted on behalf of:
Dental Care Acworth
5552 Robin Road Suite A
Acworth, GA 30102
Dental treatment on your own teeth makes you nervous. How are you as a parent going to reassure your little one before their first dental procedure?
Avoid “Trigger” Words
Your child may be scared already. But saying things like “don’t be afraid” or “there’s no need to be scared” or even “it won’t hurt” can cause him or her to focus on those negative words and get even more nervous.
Instead, use positive expressions like “you’ll be fine” and “your tooth is going to be all happy!”
The same can be said of “needles,” “shots,” and “injections.” If your child has a negative impression of injections of any kind, then simply explain that their tooth will be getting some “sleepy juice” or “bubbles.”
Follow the Dentist’s Instructions EXACTLY
Depending on the nature of your child’s treatment, some dental sedation may be involved. Your dentist may give you some directions about what your child can eat before the appointment. Follow these exactly. If your child becomes ill, this can result in complications and a serious medical emergency.
Explain What Will Happen in Age-Appropriate Terms
Very young children usually have dental sedation to help them stay calm during treatment.
But older children are often alert and usually want to know exactly what they can expect. You can alleviate some of their concerns by being honest but keeping your tone positive. For example, explain that they will feel some pressure on their teeth but that it’s not uncomfortable. Let them know that they can calmly raise their hand any time they want a break.
With positivity, preparation, and help from your dentist, you can successfully prepare your children for their first dental filling!
Posted on behalf of:
Mansouri Family Dental Care & Associates
4720 Lower Roswell Rd
Marietta, GA 30068
If only everyone in your family could just use the same tube of toothpaste! But is it safe for young kids and toddlers to use toothpaste that’s marketed for adults?
It is safe, but there are a few points you need to understand before you can make the right toothpaste selection for your family.
The Difference Between Adult and Child Toothpastes
Children’s products are often mild-flavored and brightly colored to encourage tooth brushing cooperation. Adult toothpastes appeal to the more grown-up desires of having fresh breath and white teeth, so they contain spicy or minty flavors and sparkles to evoke an extremely clean sensation.
Your children may simply enjoy kids’ toothpastes better because they’re more fun and flavorful.
Adult Toothpastes Are Safe for Kids!
In the end, many toothpastes for kids and adults alike do the same job and contain similar levels of fluoride, which both kids and adults need.
The current American Dental Association recommendation is that even toddler teeth should be brushed with a smear of fluoride toothpaste. Fluoridated adult toothpaste can work just fine.
No matter what kind of toothpaste you choose, make sure to place no more than the recommended amount on your child’s brush. Supervise them at all times to ensure they don’t swallow too much fluoride toothpaste.
When You Should Not Use Adult Toothpaste
If someone in your family has a prescription-strength fluoride toothpaste, then that should not be shared. These toothpastes can contain very high levels of fluoride that would be dangerous if a child got ahold of it and used it unsupervised or ingest it.
Check with your pediatric dentist before introducing a new dental product to your kids’ oral hygiene routine!
Posted on behalf of:
Georgia Orthodontics & Children’s Dentistry
13075 Hwy 9, Suite 110
Milton, GA 30004
Finding creative ways to pull a loose baby tooth can be a riotous family affair, fun for kids and parents alike. Losing teeth is a milestone in childhood that parents want to be a part of. But dentist warn that you should be extremely careful about “helping” your child pull a tooth.
Why Pulling Teeth Is Dangerous
You might not think that tugging out a baby tooth with a piece of string tied to a doorknob is dangerous. After all, it’s just going to fall out soon anyway, right?
The problem is that the tooth may not be as ready to come out as you think. Yanking it prematurely can cause pain to your child, excessive bleeding, damage to the gums, and can even cause the baby tooth to fracture and leave behind part of the root.
The Best Way to Lose Baby Teeth
What’s the best way to pull kids’ baby teeth? Let them do it themselves.
Encourage your child to wiggle their loose teeth with their tongue and fingers. They should do so gently over time, not forcefully. As they do so, the ligaments and old tooth enamel break down painlessly and naturally until the baby tooth is good and ready to come out.
Help for Stubborn Baby Teeth
What if your child has a loose tooth that seems stuck? It very well could be. Occasionally, tooth alignment issues lead to a baby tooth becoming trapped between two others. In this case, simply pulling the tooth straight out won’t work. It needs a simple, but professional extraction.
Do you think your child needs help with pulling out their loose teeth? Bring them to see a pediatric dentist for an evaluation.
Posted on behalf of:
Dunwoody Family & Cosmetic Dentistry
1816 Independence Square, Suite B
Dunwoody, GA 30338
Fruit juice contains vitamins like vitamin A or C depending on the variety. Additionally, it’s caffeine-free and doesn’t have all the chemicals found in soda.
As a parent, you want your child to enjoy drinks that are both healthy and appealing, so juice is a natural choice.
But once you know what fruit juice could do to your kid’s smile, then you may not be so quick to offer it.
The Dangers of Fruit Juice
You probably know that juices from concentrate are usually loaded with sweeteners. But you might be surprised to learn that even juice that’s squeezed fresh from organic fruit has too much sugar for your kid’s teeth.
Fruit is a natural source of sugar. A little bit in small amounts is perfectly fine. Your child needs the vitamins and minerals found in certain fruits. But when you kid enjoys their fruit in liquid form, they’re getting a high concentration of sugar minus most of the healthful fiber.
That sugar fuels cavity-causing bacteria, which make tooth structure start to develop cavities. The acids that are also found in fruit juice make matters worse by dissolving tooth enamel.
Is Your Child Drinking Too Much Juice?
If your child is sipping on fruit juice throughout the day, then he or she is bathing their teeth in sugar. Limit your child’s juice intake to mealtimes and try to offer whole fruits instead of juice to supplement their diet. Encourage your little one to drink water when they’re thirsty.
Talk with your pediatric dentist if you’re worried that your child may be drinking too much juice. You’ll get tips on how to reduce your child’s cavity risk and promote healthy drink choices.
Posted on behalf of:
West Hill Family Dental
132 New Britain Avenue
Rocky Hill, CT 06067
You were thrilled to see those two little baby teeth on the bottom make their appearance! Now, your little one is growing in their upper front teeth to match. Everything seems to be going smoothly except . . . skin on the inside of your child’s upper lip seems stuck between those two new teeth.
What’s going on? Well, it’s most likely a harmless and very common phase of baby smile development.
What’s a Frenulum?
By gently rolling your child’s lip away from the teeth and looking closer, you may see that there’s a taut piece of skin anchoring it in place. Place your own tongue just in front of your upper front teeth and while keeping your lips closed. Your tongue should feel a sharp blade of tissue at the tip.
This tissue that both you and your child have is a normal part of human anatomy. In some people, especially very small children who are just growing in their first teeth, this skin anchor may be positioned very low between upper front teeth.
Should You Do Anything?
A low frenulum is not a medical or dental emergency. Keep an eye on your baby to make sure he or she is still eating normally and there aren’t any speech concerns.
Schedule an appointment with your pediatric dentist to have your child’s baby teeth examined. There’s usually not much to do but wait and see how the gap (and frenulum) change as your child’s mouth develops. If it turns out that the skin anchor is too low or too tight, then trimming it is a fast and harmless procedure. Call your dentist to learn more.
Posted on behalf of:
Mitzi Morris, DMD, PC
1295 Hembree Rd B202
Roswell, GA 30076
Most parents are naturally concerned about their child’s health and development. But like many parents, you aren’t always sure what’s normal when it comes to your kids’ smiles. Do you know how many teeth your child should have by the age of two or three?
Typical Toddler Smiles
Baby teeth start developing beneath your baby’s gums and jawbone while your child still in the womb. They start to erupt out of the gums when your child is between six months and a year old. Rarely, some babies are born with one or two baby teeth already in place.
Baby teeth typically show up in pairs and slowly come in over the course of a couple years. By the time your child is three years old, he or she should have a total of 20 teeth: ten on top and ten on bottom.
Protect Your Toddler’s Smile
Your toddler’s teeth are meant to be temporary, since the adult teeth will replace them one day. But this is what makes those baby teeth so very important. If those tiny teeth fall out too soon due to decay, your child’s adult smile may never properly develop.
Brush your toddler’s teeth twice a day with a tiny smear of fluoride toothpaste. This will help keep their enamel cavity-resistant. Don’t let your child go to bed with a bottle of anything besides plain water.
Take your toddler to the dental office for regular dental checkups. In fact, dentists and pediatricians recommend bringing your toddler in for their first dental appointment as early as a year old. The dentist will count your toddler’s teeth, check for signs of decay, and let you know what changes you can expect next.
Posted on behalf of:
195 Greencastle Road
Tyrone, GA 30290
Many adults consider their child’s dental health, like their own, to be a luxury instead of a necessity.
The reality is, however, that taking care of kids’ teeth is vital to their overall health and well being.
If you have children, you can’t afford to overlook their dental health.
Kids Need Teeth, Too
Your child needs functioning teeth to stay comfortable. If baby teeth are lost too early to infection, it can result in speech problems or difficulty chewing food. Ignoring dental problems in kids’ teeth can also lead to pain that interferes with sleep and school.
Having healthy teeth is important for kids, too!
Dental Problems Can Cause Self-Esteem Problems for Kids
Never underestimate the impact that good dental health can have on your child’s confidence. Bad breath and stained or broken teeth can make kids very socially-reserved even at a young age. Your child deserves the confidence that comes from having a beautiful set of healthy teeth.
Your Child’s Overall Health Depends on Having a Healthy Smile
Untreated dental problems can lead to serious infections. If they aren’t treated, they can spread and cause life-threatening health problems, especially in children. That’s one very important reason to make sure your child has adequate oral care.
Additionally, having strong teeth enables your child to chew on healthful food. Chronic dental pain can lead to a diet of soft foods that lack the nutrition growing bodies need. Healthy teeth equal a healthy body.
So, don’t make the mistake of thinking your kids don’t need to see the dentist. Dental care is absolutely crucial to their well being.
Contact a pediatric dentist to schedule routine dental check ups for your kids.
Posted on behalf of :
Prime Dental Care
417 Wall St
Princeton, NJ 08540
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