New dentures can put a bit of a damper on your diet. But all’s not lost—a little creativity is all you need to enjoy your favorite flavors in denture-friendly bites until you get a bit more proficient with chewing.
Instead of Tortillas, Try Tortilla Soup
Get that south-of-the-border flavor fix in a hearty tortilla soup where the meat and tortillas are shredded up into soft and manageable bits. You won’t have to use your denture too much to enjoy this!
Instead of a Green Salad, Try a Green Smoothie
Fresh veggies are essential to your health but they’re almost impossible to eat without teeth. Thank goodness for blenders! Whip up your favorite greens with some juice or yogurt for a drinkable salad.
Instead of Chicken Wings, Try Chicken Wing Dip
There’s just nothing that can replace those messy wings on game day. But chicken wing dip is a close second! By heating cooked shredded chicken meat with hot sauce, cheeses, and ranch dressing, you can create a flavorful concoction that’s boneless and denture-friendly.
Instead of Steak, Try Beef Stew
You may always have a hard time grinding up meats with your denture. Opt for slow-cooked and stewed meats that “melts in your mouth” instead.
Instead of Carrots, Try Sweet Potatoes
Are fresh carrots too hard and slippery to chew with your denture? Roasted or boiled sweet potatoes pack a similar amount of the nutrients found in carrots and are much softer to eat.
For the most part, wearing dentures means you’ll have to find new ways to cut up and soften your foods for easy chewing. Your dentist can give you some more suggestions for a healthy and flavorful denture diet as you adjust to your new prosthesis.
Posted on behalf of:
Pure Smiles Dentistry
2655 Dallas Highway Suite 510
Marietta, GA 30064
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