Dental Tips Blog


How to Make Your Dental Fillings Last

Posted in Fillings

Despite some incredible advances in dentistry, there is not yet a single dental filling that’s expected to last forever.

Metal fillings tend to last no longer than 15 years and composite restorations have even shorter lifespans.

Even still, the way you take care of your dental fillings affects how long they last in your smile.

Try these tips for getting the most out of your new dental work:

Mouth Guards

A habit of grinding or clenching your teeth at night can loosen fillings or break down the tooth around them. It’s worth investing in a special night guard to provide space to keep your teeth slightly separated while you sleep.

Play sports? You may consider getting an athletic mouth guard. This will cushion the blow if your jaw is shoved back (reducing the risk of concussion,) and protect your teeth from fracturing.


The edges of dental fillings are very susceptible to decay. Those margins can be opened up by cavity-causing bacteria. As a cavity progress under the filling, it can loosen up and fall out.

Strengthen the enamel around your fillings by getting plenty of fluoride through dentist-recommended products.

Good Oral Hygiene

Just because your tooth is filled doesn’t make it invincible! You still need to diligently brush and floss restored teeth every single day. Proper oral hygiene reduces the amount of plaque bacteria that collects around dental fillings.

Regular Dental Checkups

Visit your dentist regularly to check for signs of a weak restorations. The sooner you catch them, the sooner you can treat the tooth and avoid the nasty surprise of needing a root canal or extraction.

Call your local dentist today to plan your next checkup.

Posted on behalf of:
Soft Touch Dentistry
1214 Paragon Dr
O’Fallon, IL 62269
(618) 622-5050

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