Dental Tips Blog

Aug
2

5 Reasons You Should Floss Daily

You only stand to benefit if you make it your habit to floss every day. Here are five reasons flossing is good for you.

  1. Flossing Freshens Breath

Food and germs that get stuck between teeth can create quite an odor. It’s especially bad if a piece of food gets stuck under your gums. Flossing is the best way to remove leftovers that cause bad breath, giving you a sweet-smelling smile.

  1. Flossing Whitens Your Smile

Teeth darken when they’re exposed to food stains and acidic dental plaque. If you remove these stain-causing factors by flossing, you’ll keep your smile whiter for longer.

  1. Flossing Lowers Your Risk for Tooth Decay

Flossing disrupts bacterial colonies that grow between teeth where a toothbrush can’t reach. Dental floss works perfectly to wipe away food and plaque acids that can erode tooth enamel and start cavities.

  1. Flossing Slows Tartar Buildup

Do you hate the look and feel of that gritty yellow tartar that grows along your gum line? Also called dental calculus; tartar is calcified plaque. If plaque isn’t removed from teeth daily, it hardens with minerals from your saliva. Calculus dulls your smile and can trigger gum inflammation. Flossing every day removes the bacteria that can turn into this mineral deposit.

  1. Flossing Prevents Gum Disease

Just as flossing slows down the activity of cavity-causing germs, it does the same with bacteria that cause gum disease. The most serious form of gum disease is periodontitis. This can lead to gum recession and tooth-loss. That’s why you can say flossing will help you save your teeth. Regular flossing will also save you a trip to a periodontist.

Need some help with setting up a good flossing habit? Contact your local dentist for advice and suggestions.

Posted on behalf of:
Group Health Dental
230 W 41
st St
New York, NY 10036
(212) 398-9690

 

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