Flossing is important. Daily flossing helps prevent tooth decay and gum disease, but did you know that improper flossing could be harmful to your gums?
When you floss, stay as close to your tooth as possible. Wrap the floss snugly around the crown in a C-shape before working it below the gums between teeth.
Scoot the floss up and down all the while keeping it pulled firmly against the tooth. You don’t need to pull so hard that your tooth hurts, but keep the floss thread taut enough that it stays on the tooth.
Don’t just randomly shove floss between two teeth. Pay attention to each side of every tooth. Also, avoid forcing the floss through tight spots; instead, see-saw it in gently.
Why It Matters
Your teeth are curved on the sides. Picture a row of eggs resting in a foam egg crate. The spaces between the eggs are kind of hourglass shaped. Neighboring teeth sitting in gums look similarly.
If you don’t hug the floss to the crown of the tooth, you’ll end up missing all the plaque packed in at the gum line. It’s key to follow the curve of the tooth as you scoot the floss down to ensure you reach all the plaque.
Not only will incorrect technique miss plaque, but it can hurt your gums. Simply jamming the floss straight down between your teeth can cut your soft tissue.
Signs of Incorrect Flossing
Do your gums bleed every time you floss despite the fact that you floss daily? Is there a cleft or slice mark on the gums between your teeth?
Rough flossing may be your problem.
Ask your dentist for tips on gentle flossing and alternatives to traditional floss.
Posted on behalf of:
Pure Smiles Dentistry
2655 Dallas Highway Suite 510
Marietta, GA 30064
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