Tasty treats are a part of what makes summer special. But keep these healthy tips in mind so that your kids’ smiles stay in great shape and are ready to go by the start of next school year.
Get Creative!
Look to Pinterest and other online DIY articles for inspiration. It doesn’t have to take much work to up the wow-factor of some pretty basic foods. Turn plain fruits and vegetables into eye-catching displays of creativity to encourage your kids to eat them.
Check Ingredients
Even products that you would never consider a sweet or dessert often have some added sweetener to enhance flavor (i.e., sliced deli meat, pasta sauces). High-fructose corn syrup is a major culprit of obesity, digestive problems, and tooth decay but it’s the number one sweetener out there.
Be careful when selecting carbs like pretzels, crackers, and breads which often contain lots of sweeteners. Get smart about checking the ingredients, and you can serve your family with peace of mind.
Encourage Balance
You want to be a cool parent who lets their kids enjoy traditional summer treats. But balance is necessary. Make sure your kids are fueling up on necessary nutrients, not just freezer waffles all day. Encourage munching on calcium-rich snacks like cheese slices and sugar-free yogurt to support strong teeth.
Also, don’t forget to visit your dentist. Summer is a great time to schedule your kid’s dental cleanings and checkups and taking care of any dental issues before the school year starts.
Posted on behalf of:
Huebner Smiles Dentistry and Orthodontics
12055 Vance Jackson Rd #103
San Antonio, TX 78230
(210) 625-7056
A fairly common occurrence in the mouth is the existence of extra bone development along the outside or inside of the jawline near the teeth, or in the roof of…
Lingual frenectomy and lingual frenuloplasty are both dental procedures used to correct a condition called ankyloglossia. Ankylogloassia, more commonly known as ‘tied tongue’, is an abnormality of the lingual frenulum….
Sedation dentistry is a wonderful option for many people who would not or cannot tolerate dentistry in a traditional dental setting. Many people have a fear of visiting the dentist,…