Dental anxiety can be crippling. At the least, it makes every trip to the dentist’s a stressful endeavor. At its worst, it prevents people from getting needed dental care.
Do you suffer from fear of the dentist? These tips can help you get a handle on your emotions when it comes to dental treatment.
Talk it out with someone who cares.
Try discussing your anxiety with a doctor, therapist, or close friend. Even better, try talking with someone you trust who has knowledge of the dental field. Giving voice to your anxiety can prepare you to tackle it.
An empathetic dentist would be willing to meet with you away from a dental chair to sit down and calmly discuss your concerns.
Ask for sedation
Almost all dental offices have techniques for reducing anxiety. But there are likely some near you that specialize in treating folks with extreme dental fear. Those clinics will be equipped with safe dental sedation that can work wonders – you could end up dozing your way through nerve-wracking nervousness!
Create positive memories.
Most dental fears are embedded in a bad experience. No matter what happened in the past, it’s difficult to erase the negative emotions.
Fight back by creating and dwelling on positive dental experiences. One nice visit to the dentist’s makes it easier to schedule another, then another, and so on.
Start small by scheduling a simple dental examination. If you do need treatment, break it up over multiple visits so that you can gradually build up your courage.
With a little help and honest self-examination, you’ll find that it’s easy to get a handle on dental anxiety. Get more tips by calling a dental office near you.
Posted on behalf of:
12670 Crabapple Rd #110
Alpharetta, GA 30004
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