Dental Tips Blog


What Do Your Gums Say About Your Tooth Brushing Technique?

Posted in Receding Gums

The way you brush your teeth matters and your gums may reveal just how well you brush.

The Correct Way to Brush Your Teeth

To brush your teeth properly, aim your toothbrush bristles towards the gum line at about a 45-degree angle. Then, jiggle the bristles back and forth in short strokes. This will loosen plaque and food debris that get lodged right at the gum line.

Use very light pressure; your gums shouldn’t turn white from pressing on them too hard. Spend a full two minutes on your brushing: about one minute on the upper teeth and one minute on the lower teeth.

Signs in Your Gums That You Aren’t Brushing Properly

Your dentist can likely tell just by looking at your gums whether or not you brush your teeth correctly.

For example, puffy swollen gums indicate that there is plaque left on your teeth near the gum line. This plaque triggers gum swelling and bleeding. So, a puffed gum line indicates that you’re either:

  • Not accessing the gum line when you brush,
  • Not brushing long enough to clean your teeth and gums, or
  • Not brushing often enough to prevent plaque buildup from irritating your gums.

Receding gums is another tell-tale sign of bad brushing. Scrubbing your teeth with too much pressure irritates delicate gum tissue and makes it shrink away from tooth roots. If you have lots of gum recession, that may mean that you need to use a lighter hand when brushing.

Regular tooth brushing with the right technique is essential for healthy teeth and gums.

Visit a family dentist near you to see what else you can learn from your gum tissues.

Posted on behalf of:
Manhattan Dental Design
315 W 57th St Suite 206
New York, NY 10019
(646) 504-4377


What Can You Do About Receding Gums?

Posted in Gum Disease

There’s an abundance of “natural” treatments targeting gum recession. If you suffer from receding gums, then you may be desperate enough to rub anything on them to make them stop shrinking!

What can you do to treat gum recession? Here are the facts your dentist wants you to know.

Gums Can’t Grow Back

Gum tissue does not grow back on its own. Once it’s lost, it’s gone for good. Despite the claims of some natural gum health products or at-home remedies, there is nothing that will make your receded gums grow back again.

Rubbing Your Gums Might Be Making Things Worse

Gentle massage is great for gum tissue. It promotes healthy blood circulation and stimulates your gums to keep them strong and less sensitive to irritants. But if you rub them too hard with something abrasive like sea salt, then you could actually speed up the recession. Check with your dentist before trying any at-home gum recession treatments.

The Only Ways to Treat Gum Recession

The very first thing you need to do is identify the cause of your gum recession. Sometimes it’s a hereditary factor that you can’t do much about. More often than not, however, gum recession is linked to problems or activities that irritate the gums.

These can include:

  • Rough edges on dental restorations
  • Brushing too hard
  • Improper flossing technique
  • Irritation or abrasion from teeth whitening products
  • Using a toothbrush with hard bristles
  • Inflammation from gum disease

Your dentist can help you identify such problems and put a stop to them to halt the recession. Later, if you want to restore the gums around your teeth, you may qualify for a gum graft procedure.

Posted on behalf of:
Manhattan Dental Design
315 W 57th St Suite 206
New York, NY 10019
(646) 504-4377


Can Gums Grow Back?

Posted in Gum Disease

Gum loss is a pretty big deal, since gums are supposed to provide protection and support for tooth roots. Without them, teeth can develop cavities on their roots and become very sensitive.

So is there any chance of your gums growing back once a little bit is lost?

Unfortunately, no.

Gums grow to a set height in proportion with the underlying bone. If that bone is lost, the gums cannot reform all the way up to cover the tooth root. It would have nothing to attach to and be very floppy! Gingiva worn away from the front of teeth also cannot regrow. They’ve lost the elastic tissue that attaches them to root surfaces.

How to Restore Lost Gums

Your gums won’t grow back on their own once they’re lost. But there are a few ways you can prevent further damage and protect your teeth.

Get treatment for gum disease – Gum recession caused by infection will only continue to worsen. Ask your dentist for a gum health exam and gum disease treatment to stop the disease progression.

Switch toothbrushes – Go for a brush with soft bristles or even a powered toothbrush to reduce how hard you’re scrubbing.

Try gum or bone grafting – Some areas of your mouth can be repaired by grafting in tissue to serve as a scaffold to help new gingiva attach.

Have your teeth bonded – Dental bonding patches up exposed roots and fills in gaps between teeth with a tooth-colored filling. This protects roots exposed by gum loss and helps close empty spaces.

Visit your local dentist for help in identifying the cause behind your lost gums and to find out what treatment options are available.

Posted on behalf of:
Wayne G. Suway, DDS, MAGD
1820 The Exchange SE #600
Atlanta, GA 30339
(770) 953-1752


5 Benefits of a Powered Toothbrush

Your trusty manual toothbrush has faithfully served you for years.

Why switch to a newfangled battery-powered toothbrush now?

It’s easy on the hands.

One of the biggest reasons people choose electric toothbrushes is because of limited hand mobility. Powered brushes have large easy-to-grip handles and they do the work for you, so you don’t have to maneuver your hand around as much.

You’ll brush long enough.

It’s easier to make time for sufficient tooth brushing when your toothbrush acts as an alarm. Powered toothbrushes usually come with lights, beeps, or pauses in brushing to let you know when it’s time to move on to a new area in your mouth.

This trick will make your dental cleanings a lot easier!

You can avoid brushing with too much pressure.

Aggressive tooth brushing is a major contributor to receding gums.

Today’s brushing gadgets often come with a sensor that alerts you when you’re pressing too hard. Powered toothbrushes do the work for you, anyway. All you have to do is hold the bristles against your teeth.

Get a more thorough clean.

Struggle with gingivitis, bad breath, or tartar buildup?

Powered toothbrushes use ultra-small motions and ultrasonic energy to blast away plaque bacteria before it can cause trouble. That’s some cleaning power you’ll never manage by hand!

Be more diligent about brushing.

It’s just more fun to brush your teeth when you get to do it with a new toy. This is true of human beings of all ages. You’ll be more eager to brush your teeth when you get to do it with a new gadget.

Ask your dentist how to get a good deal on a new electric toothbrush.

Posted on behalf of:
Dental Care Center At Kennestone
129 Marble Mill Rd NW
Marietta, GA 30060
(770) 424-4565


Can Gum Recession Cause Tooth Loss?

Posted in Gum Disease

You may have receding gums if you notice your teeth…

  • Are more temperature-sensitive than before
  • Are beginning to look longer and yellower
  • Feel an uncomfortable zing when you brush close to the gum line

Common causes of receding gums include rough tooth brushing, poor tooth alignment, smoking, gum disease, and excess tartar buildup.

Right now, you’re probably wondering what danger gum recession could pose for your teeth.

Why Gum Recession Is Bad News

Without gums to protect tooth roots, your teeth will be at increased risk for developing sensitivity and decay. They lack the protective enamel covering the upper part of teeth have.

Your gums are secured to the underlying bone that supports your teeth. If that bone disappears, then there’s nothing for the gums to grow onto. The gum line can’t grow any higher than the level of the bone.

This means that if your gums have receded far enough to expose the entire tooth root and risk it falling out, then you have a bigger problem with your bone than with your gums.

Bone-loss and accompanying severe gum recession can be caused by:

  • Trauma to jaw
  • A habit of teeth-clenching
  • Gum disease that has infected bone

Stop Gums from Receding

No matter how little gum recession you may have, do your teeth a favor and make it stop!

Ask your dentist whether a small change to your routine or habits can spare your gums any further damage. If your teeth have already lost a lot of gum and bone support, then you may be a candidate for tissue grafting to save your tooth.

Call your local dental office today to schedule a visit.

Posted on behalf of:
Gold Hill Dentistry
2848 Pleasant Road #104
Fort Mill, South Carolina 29708
(803) 566-8055


How Can I Make My Teeth Shorter?

Shortening your teeth isn’t always easy to do. There’s only so much of your tooth your dentist can remove before it hurts and becomes totally useless! But there’s still hope.

Most likely, your teeth look a little on the long side due to gum recession.

That’s right – you might have more of a gum problem than a tooth one if your teeth look long.

Shrinking Gums Cause Long Teeth

Your teeth don’t usually keep growing. They stop when they meet opposing teeth. You may have one tooth that grows over the limit because it doesn’t have an opposite neighbor. In that case, you will need some corrective treatment to get the tooth back in place or totally replaced.

But in most cases, it’s gums creeping away from the crowns of teeth that make them look long. Receding gums expose the long yellow tooth roots and leaves gaps between teeth.

What causes gum recession? That could be a number of factors:

  • Gum disease
  • Rough brushing habits (like using a hard-bristled toothbrush)
  • Misaligned teeth
  • Age

At any rate, you don’t like the way your teeth look without sufficient gum coverage. Not to mention, those exposed roots might feel a little sensitive.

What Can Be Done About Long Teeth?

The first step is removing the irritant that’s causing the receding gums, if possible. If you don’t do that, your gums will never stay in place.

Your dentist may recommend minor gum surgery, grafting, or other clever procedures to restore your gum line to its rightful position. Find out more when you schedule a smile consultation.

Posted on behalf of:
Parklane Family Dentistry
1606 FM 423, Suite 200
Frisco, TX 75033


How to Correct Gum Recession

Posted in Gum Disease

First of all, the bad news is that once lost, gum tissue doesn’t really grow back. This is particularly true of the margin of gumlines that you see when you smile.

Since gums are necessary for protecting and anchoring teeth in place, what can you do to treat teeth affected by gum recession?

Causes of “Long Teeth”

An important step is figuring out what has been causing the recession so that you can put an end to whatever is bothering your gums. If you leave the source of irritation, then the recession will only get worse.

Gum recession is commonly attributed to:

  • Poorly fitted restorations
  • Tooth brushing techniques
  • Habits like nail-biting
  • Plaque and tartar buildup
  • Teeth grinding or clenching

How to Treat Gum Recession

If your recession is caused by something like periodontal disease, then a deep cleaning may be enough to eliminate infection and swelling. This encourages the gums to heal tightly against the tooth once again.

Even after you get gum disease under control, you might find that more help is needed. In some cases, a regenerative agent can encourage the deep layers of gum tissue to regrow and attach more firmly to the tooth.

The last resort is grafting. Gum grafting takes a small amount of tissue from another area and places it over exposed teeth.

Great oral hygiene is very important to preventing gum recession. If your gums are creeping further away from your tooth, it’s all the more important to care for your mouth the right way. There are many other recommendations for protecting teeth affected by recession, so ask  your dentist about what procedures are right for you.

Posted on behalf of:
Atencio Family Dentistry
3773 Baker Ln #3
Reno, NV 89509
(775) 829-8684


Gingival Grafting Can Save Your Smile

Posted in Gum Disease

What is gingival grafting and why is it so important when it comes to saving the life (and appearance) of your smile? 

Gingival grafting is a procedure that is used to help cover the exposed root surfaces of teeth that have experienced moderate to severe gum recession. When gum recession takes place it can: 

  • Compromise the appearance of your smile
  • Predispose teeth to mobility or tooth loss
  • Allow sensitivity or tooth decay to affect the weaker root surfaces 

What causes gum recession? Although it can be a variety of different factors, some of the most common causes include: 

  • Aggressive toothbrushing
  • Gum disease
  • Tobacco use
  • Misaligned teeth
  • Grinding/Bruxism
  • Aggressive orthodontic therapy 

Covering the exposed root surfaces with host, or donor gingival tissue, the patient can prevent complications caused by gum recession. The new tissue fuses directly with the tissues in the surrounding area, and “blanket” the tooth so that it is no longer exposed to external stimuli. 

The procedure usually takes just one appointment. As mentioned, the patient can have gingival tissue used from another part of their mouth or from a host. Depending on the type of graft needed, sutures may not even be required. Over the next several weeks the tissue will begin to fuse in the area so that it becomes one with your existing gum tissue. 

It’s not worth the risk to lose your healthy tooth to gum recession. Your gums are an important part of a healthy mouth and keeping your teeth for a lifetime. Thankfully, gingival grafting is an excellent way to preserve your smile and avoid some of the common pitfalls that people find themselves in due to severe tissue loss. 

Posted on behalf of Find Local Dentists


What are Receding Gums?

Posted in Gum Disease

If you, or a family member, have been told your gums were receding, you may have wondered what they really meant.  Receding gums, also known as gum recession, is actually what happens when your gum line begins to wear away.

This wearing away of the gum line and surrounding tissue then exposes the root of the tooth.  Someone with gum line recession may notice increase hot or cold sensitivity when eating or drinking, or may notice gaps in their tooth line.  A receding gum line can also be a common sign of gum disease or periodontal disease.

The problem with gum line recession is not only root exposure and tooth sensitivity, but also the increased susceptibility for plaque and other bacteria to build up.  When the gum line wears away, there is additional space for this bacteria to accumulate, making the progression of tooth decay and gum disease even faster.  If receding gums are not treated, eventually the tissue holding the tooth in place, and the bone the tooth is attached to, will be damaged.  This damage can be severe enough to cause tooth loss, bone loss, and change in mouth shape.

Even though this sounds incredibly scary, receding gums are actually very common.  If you feel a notch around your tooth, or if your tooth looks ‘longer’ than normal, you may have some gum line recession occurring.  If you have noticed these symptoms, you should make an appointment to see your dentist as soon as possible.  There are a variety of options for treating receding gums including gum recontouring and gum grafts.  While waiting to see your dentist, continue to brush twice a day and floss once a day.  Gum disease is treatable when caught early enough, and treating gum disease will help you keep your natural smile the rest of your life!

Posted on the behalf of Prime Dental Care



Are Your Gums Receding?

When the gum tissue surrounding your teeth begins to recede and expose more and more of your teeth, this is a condition referred to as gum recession.  Gum recession or receding gums is a common dental condition that can be cause by a variety of factors.  Gum disease is one of the primary causes of receding gums.  Bacteria that infects the gums can destroy gum tissue and cause the gums to recede.  Left untreated, gum disease can cause serious health problems and tooth loss.

Brushing too hard can also lead to receding gums.  Brushing twice a day is good for your oral health, but brushing hard only wears down the tooth enamel and gums.  There is no need to brush hard.  On the other hand, not brushing often enough can also lead to gum recession. The naturally occurring bacteria in your mouth will form plaque and tartar that will build up below the gums and cause gingivitis, gum disease, and gum recession. Brushing  gently with a soft bristle brush twice a day and flossing once a day will remove plaque and bacteria and help prevent tooth decay, gum disease, and gum recession.  In addition, you should see your dentist regularly for a dental cleaning and checkup.   Some people don’t notice receding gums because it happens slowly, but your dentist will be able to identify it during an examination and treat it before it gets worse.

Other causes of receding gums include tongue or lip piercing, crooked teeth, hormonal changes, and teeth grinding.  Tobacco use, including smokeless tobacco and cigarettes, also contributes to gum recession.  In addition, some people are simply genetically predisposed to gum recession no matter how well they take care of their oral health.

Gum recession can and should be treated to avoid damage to your teeth, gums, and the supporting structures.  Without treatment, gum recession can result in the loss of your teeth.  If you notice your gums receding, consult with your dentist about treatment options.

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