Like many other people, you’d love to have a whiter smile. But where do you begin? With so many suggested methods out there claiming to work, you might be overwhelmed.
Here are some professional tips that dentists recommend to patients in search of sparkling white teeth:
Avoid Dark-Colored Foods
Stay away from the dark pigments that cause stain and you’ll have an easier time keeping your teeth white.
Tobacco use is notorious for tooth discoloration. If you want a brighter smile, let that be your motivation to quit an unhealthy habit.
Drink More Water
Make water your go-to beverage. It’s good for your oral health, doesn’t stain teeth, and can wash away debris that does dull tooth enamel.
Brush and Floss
Plaque-control has a lot to do with preventing stain. If you don’t regularly remove plaque with brushing and flossing, it will discolor your teeth. Spent more time on great oral hygiene and your teeth should brighten up.
Use a Mild Abrasive
Occasionally (as in once every few months) brushing with baking soda or activated charcoal powder can scrub out surface stain. Do this infrequently to avoid tooth sensitivity and gum irritation.
Try Whitening Strips
One of the most effective over-the-counter products is a bleaching strip system. Carefully follow the directions and be patient to see if they work for you.
Use a Bleaching Rinse
Whitening rinses contain very low levels of bleach so they’re better for maintaining tooth color once you’ve achieved your desired shade.
You may have limited success trying over-the-counter teeth whitening products. But you’ll get the best and safest results when you consult a dentist first. Visit a cosmetic dentist near you for a same day professional teeth whitening or take home teeth whitening treatment.
Posted on behalf of:
Park South Dentistry
30 Central Park S #13C
New York, NY 10019
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